by Mary | Jul 25, 2017 | Useful Tips
Natural riders make it look easy whilst others battle endlessly to sit and maintain a balanced posture. What is their secret? The elusive core! The key to good riding is core function and stability. It enables a rider to maintain a balanced position, that isn’t...
by Mary | Jan 9, 2017 | Useful Tips
Depending on our horse’s needs, a combination of exercises to improve mobility, core stability, balance and strength can be a useful addition to ridden exercises or as part of a maintenance or rehabilitation programme. I find a good mixture of mobilising, lateral...
by Mary | Nov 8, 2016 | Useful Tips
I work with horse riders to help them gain a better understanding of how their own body stability and core strength can have a significant impact on their horse’s way of going. Good core strength is fundamental to effective riding in terms of application of the...
