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The secret of a balanced rider……

Natural riders make it look easy whilst others battle endlessly to sit and maintain a balanced posture. What is their secret?……….The elusive core! The key to good riding is core function and stability. It enables a rider to maintain a balanced...
Useful Riding Tips: Are you Sitting Straight?

Useful Riding Tips: Are you Sitting Straight?

As riders, we are obsessed with the straightness of our horses….and should be!  So much so that the phrase ‘straightness training’ is now very much in vogue and has given rise to many excellent articles, research papers, videos, and blogs – all listing the...
How to improve your core stability for riding

How to improve your core stability for riding

I work with horse riders to help them gain a better understanding of how their own body stability and core strength can have a significant impact on their horse’s way of going. Good core strength is fundamental to effective riding in terms of application of the...